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WARNING!AIZA Fitness is not doctor recommended or approved. Proceed with caution. Use at your own risk.
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In beginning the AIZA Fitness approach, I admitted there were some drawbacks to it. In the event of an actual alien invasion or zombie apocalypse, you’re thrust into the situation. For instance: In some cases, running is not optional. You’ll … Continue reading
Today I’m officially starting the Alien Invasion Zombie Apocalypse Fitness Lifestyle. I woke up early and hit the gym at 5:30 a.m. I logged 2.74 miles in an hour on the treadmill. That once again proved to me how out … Continue reading