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Category Archives: AIZA Levels
The Different Levels of AIZA Fitness
In beginning the AIZA Fitness approach, I admitted there were some drawbacks to it. In the event of an actual alien invasion or zombie apocalypse, you’re thrust into the situation. For instance: In some cases, running is not optional. You’ll … Continue reading
Let the Alien Invasion Zombie Apocalypse Fitness Begin
Today I’m officially starting the Alien Invasion Zombie Apocalypse Fitness Lifestyle. I woke up early and hit the gym at 5:30 a.m. I logged 2.74 miles in an hour on the treadmill. That once again proved to me how out … Continue reading
Posted in AIZA Levels, Survival Strategies
Tagged challenges, Falling Skies, Phase 1, statistics, V
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