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Category Archives: Workouts
Parkour: A Good Way to Die in a Zombie Apocalpyse
When I first started thinking of ways to survive a zombie apocalypse or an alien invasion, I envisioned a body fit enough for parkour. Not familiar with parkour? It’s also called free running. You may not have seen anyone do … Continue reading
Posted in Survival Strategies, Workouts
Tagged free running, parkour, zombie survival
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Zombie Survival Training Workout Review: Petra Kolber’s Cardio Sport
This morning I tried a new workout that I DVRd back when XFINITY still had Fit Tv and the All Star Workouts series: Cardio Sport with Petra Kolber. The YMCA offers Cardio Sport programs. I’ve never talked to anyone who’s … Continue reading
Posted in Workouts
Tagged All Star Workouts, Cardio Sport, endurance training, Petra Kolber, Reviews
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